Helping Hormones | Healthy Hormone Successes!

on October 25, 2020 by: Dr. Stacey Richards 0 Comments








Struggling with your Hormones?

Hormones are so important to our health that even the slightest change in them can impact us in ways we can’t always imagine. Sometimes we have to roll up our sleeves, do some heavy lifting, and get to helping hormones with outside assistance like the Healthy Hormone Program. 

I used to have so much energy and now Im dragging my feet.

“I cant sleep through the night.”

I feel like my brain is in a fog.

I have a shorter fuse then I used to and Im so easily irritated!

I cant seem to lose weight no matter what I do!” 

These are just a few of the things people say when they’re struggling with their hormones. Feelings like that and others can lead to us feeling helpless, at the mercy of our own bodies. 

Not all is lost! 

Things like our Healthy Hormone Program have a history of success in improving hormonal balance and health in our patients.

Healthy Hormone Program supports:

  1. healthy and happy periods.
  2. those on their journey towards pregnancy. 
  3. our bodies metabolism so we can work on losing those extra few pounds.
  4. those who want support a comfortable and healthy peri-menopause and menopause transition.

The results speak for themselves!

One of SMRT Health’s most successful Healthy Hormone Success stories is about a thirty five year old female with painful periods. A working mother of two, she would suffer from clots and an obscenely heavy flow. Acne would return with a nasty vengeance each time her period came up. She was moody. Her brain fog; and poor memory were becoming a nuisance. 

And all of those lovely PMS symptoms would begin up to ten (10!) days before her period flow ever started!

She came to SMRT Health to try the Healthy Hormone program and after meeting with Dr. Stacey Richards, she began treatment right away.

The First Month

Within a month of starting her treatment, improvements were already being made. For starters, her acne wasn’t as severe. Perhaps most notable at first was that her PMS symptoms began much closer to the start of her period flow. No more ten days of pre-period suffering! 

Three Months Later

Fast forward several weeks and suddenly her periods were nowhere near as heavy. She didn’t get clots anymore. The dreaded PMS was now almost non-existent.

Her moods were so much better, so much more stable, that even her co-workers had taken notice and were telling her to keep up whatever she was doing. She was practically a new person.

However, she was still feeling fatigued. She would still wake up exhausted beyond belief. While that was less than ideal, she also noticed that, as time went on, the exhaustion and fatigue started to get less and less as well. 

Six Months Later

By the time she hit the six month mark, her brain fog had started to lift and dissipate. Her memory and mind were clearer; she could remember things easier and retain them for longer. Acne still appeared, but it was minimal, barely noticeable. Her moods were still stable and she was generally happier.

One Year Later

When the one year anniversary of when she began treatment, she was almost a brand new person. 

Not only were her periods regular, they were calmer. Gone were the imbalanced hormones that would cause her intolerable pain each month – now, her periods were just simple things she had to have each month. Her acne was gone except for a few minimal break outs from time to time.

Her brain fog was gone; she could finally think and see straight again. She could remember what her kids told her about their days, while still remembering what groceries she needed to pick up on the way home at the same time. Her focus and concentration had improved by 90%.

She was a changed woman.

She was not only happier, she was healthier. 

And you can be too. 



Affirmation courtesy of Louise Hay

on April 5, 2015 by: Dr. Stacey Richards 0 Comments

Affirmation courtesy of Louise Hay for when things are not going well. If you are having a bad day use this to keep you present.

“All is well, everything is working out for my highest good. Out of this situation only good will come. I am safe.”

           Louise Hay

Perfect is the enemy of the good

on April 4, 2015 by: Dr. Stacey Richards 0 Comments

Are you like me and have put off doing that thing you’ve  thought  of doing for a long time because you are not quite ready yet or the idea needs more work. You’ve had the idea but haven’t been able to execute it because you think you can’t possibly do it on your own.  Or you’ve worked at it for months or years. Doing a little bit here  and a little bit there. You are told your idea is brilliant. But for some reason it is not quite getting to a place you can produce it.

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New Year brings Big Change

on January 19, 2015 by: admin 0 Comments

20051115_2163-e copyWho packs up their family and decides to move over 2000 miles across the country in a matter of 4 months? I did! And it was one of the best decisions I ever made. I’ve always believed there are 2 reasons why people typically make these big decisions – Love or Money. In my case it was neither at least not directly.

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